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News — vitamin D

How to support childrens mood and behaviour

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How to support  childrens mood and behaviour

One in seven children aged between 4 and 17 suffered from a mental health disorder in the last 12 months. This equates to over 500,000 children, with the majority being male. Despite these alarming statistics, there are some simple steps you can take to reduce the risk your child has of developing a mental health condition. 1. Improve your child’s diet Nutrition plays an important role in your child’s health, particularly his or her mood, concentration, and behaviour. Therefore, it is worthwhile using some simple strategies to provide your child with the best diet and eating habits possible. Here are some...

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