Water, Wheat Protein, Soy Protein, Lupin Protein, Soy Meal, Linseed, Sunflower seeds, Soy Grits, Wholegrain Wheat Meal, Wheat Bran, Soy Flour, Yeast, Vinegar, Apple Fibre, Iodised Salt, Roasted Malted Barley Flour, Emulsifier (322 from Soy) Acidity Regulator (262).
(No artificial colours, flavours or preservatives)
Bread Comparisons Carbs / Protein / GI
Herman Brot Lower Carb 5.4 % / 25.6 % / 24***
Alternative Lower Carb Seeds 27.7 % / 13.8 % / N/A
Alternative Lower Carb Soy & Sesame 29.3 % / 15.8 % / N/A
Alternative Soy & Linseed 31.5 % / 14.4 % / 52
Standard Wholemeal 40.0 % / 9.0 % / 65
Standard White 45.0 % / 10.0 % / 71
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